Weight management support

Everyone Health run a free 12 week weight management programme.

You will be able to attend a weight management group for 12 weeks, free of charge. You will then have ongoing support from a health coach for up to a year to help keep you on track.

For further information or to sign up for a programme in Cambridgeshire please call: 03330 05 0093 or get in touch via email.

The Adult Weight Management groups that we are going to run from January are:

• Whittlesford: Tuesdays 9.30 to 11am
• Harston: Wednesdays 1.30 to 3pm
• Cherry Hinton: Wednesdays 5.30 to 7pm
• The Grove: Thursdays 6.30 to 8pm
• Swavesey: Fridays 9.30 to 11am

Previous Cambridgeshire members success stories

• Marks story
• Colins story

Find out about more success stories and other locations in Cambridgeshire see the Everyone Health website (opens in a new tab).

Healthy Peterborough (opens in a new tab) is a service commissioned by Peterborough City Council provided by Solutions4Health. The aim of the service is to bring together traditional lifestyle services into one place, so that Peterborough residents can have easy access to the support and information that they want. Solutions4Health are an innovative digital healthcare company, specialising in working with communities from across the country.

Shape up 4 Life is a free weight adult management service comprising of healthy eating workshops and exercise sessions that helps you to change that.

See more via the Healthy Peterborough website (opens in a new tab).

One Life Suffolk (opens in a new tab) provides up to 12 months of free adult weight management support, providing you with the tools, advice and guidance needed to improve your lifestyle, achieve your weight loss goals and more importantly sustain the changes made for good.

MoreLife (opens in a new tab) provides free adult and child weight management services for individuals and families who live in Central Bedfordshire and meet the eligibility criteria. For more information see the Central Bedfordshire website (opens in a new tab).

Your GP can refer you for this programme.

It is a 12 week course based at one of our leisure centres and includes gym-based activities and some other sessions using a variety of activities to suit your exercise needs.

See more information on the Central Bedfordshire website (opens in a new tab).