Events, courses & campaigns

World Sleep Day

15 Mar 2019

 

We will be supporting World Sleep Day with the aim to help promote the importance of sleeping at least 7 hours a night and how sleep quality can be improved. 

Help us promote World Sleep Day by sharing your tips and ideas on how to improve the quality and quantity of sleep for both shift workers and non shiftworkers.

For more information on sleep and guidance to improve your sleeping pattern please see our ‘Sleep Well’ website section.


Find out how we can help you…

Cambridge University Hospitals